Van A tot K: Waar zijn al die vitamines eigenlijk goed voor?
Vitamine B5
Vitamine B5 maakt het mogelijk dat je lichaam eiwitten, vetten en koolhydraten kan afbreken. Ook stimuleert deze vitamine de aanmaak van afweerstoffen en antistresshormonen. Je hoeft je geen zorgen te maken om tekorten, vitamine B5 is bijna in ieder voedingsmiddel terug te vinden!
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