Witte plekjes of scheurtjes? Dit zeggen je nagels over je gezondheid!
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Je nagels zijn zacht en zwak
Dunne, zwakke en zachte nagels die snel afbreken worden teveel blootgesteld aan vocht en/of chemische stofjes (wasmiddelen, schoonmaakmiddelen, nagellak). Houd je nagels sterk door voeding die rijk is aan vitamine B te consumeren. Je kunt eventueel ook supplementen slikken.
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