Witte plekjes of scheurtjes? Dit zeggen je nagels over je gezondheid!
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Er zitten ribbeltjes - in de lengte - op je nagels
Naarmate we ouders worden neemt de keratine – een eiwit dat ook in ons haar en huid zit – af. Daarom kunnen je nagels droger raken, waardoor er ribbeltjes ontstaan. Dit is niets om je zorgen over te maken! Je kunt dit ‘kwaaltje’ makkelijk oplossen door biotinerijke supplementen te slikken.
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